Type 2 diabetes: Breakfast swaps to incorporate to help keep blood sugar levels healthy

TYPE 2 diabetes: Breakfast, as we all are often told, is one of the most important meals of the day. Even more so for type 2 diabetics as their food choices in the morning can strongly impact their blood sugar levels throughout the day. What swaps can you do in the morning to ensure your breakfast helps keep your blood sugar levels healthy?
Daily Express :: Health Feed

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